SKINNY STUFF
Skinny Stuff will help you follow Urban Skinny. We’ll post new food lists with calorie counts and meals you can order at restaurants that meet the perfect 500 calorie count! You can print out food logs here and check your calorie allowance as well.
Food lists are COMING SOON!
If you do not have an Adobe Reader, you can download it here.
Food Log and Calorie Charts:
Click on image for larger versions:
Food Log:
Calorie Chart - Women:
Calorie Chart - Men:
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